Blog
Movement Matters: How Employers Can Drive Change During Mental Health Awareness Week
Every year, the UK celebrates Mental Health Awareness Week - a time to focus on mental wellbeing, raise awareness, and combat stigma surrounding mental health. This year, the week will run from May 13th to 19th, with a powerful theme: Movement.
The Business Case for Wellbeing
What’s the real ROI on investing in employee wellbeing?
The growing emphasis on wellbeing initiatives has sparked discussions globally about their effectiveness and tangible benefits…
Building a Wellbeing Strategy: A Blueprint for a Happier and Healthier Workplace
Did you know that it has been estimated that the average person will spend one-third of their life at work? That’s roughly 90,000 hours at work over your lifetime. With such a significant…
It’s Time to Talk: How Do We Have Open Conversations About Mental Health in the Workplace?
It’s time to talk. Back in January, I blew off the cobwebs from my laptop and kickstarted the year with a blog about Blue Monday. I delved into the…
Blue Monday: Five Tips for How Employers and HR Professionals Can Support Employees Through January
What is Blue Monday? In the UK, the third Monday of January is known as ‘Blue Monday’ - famously so because it’s labelled the most…